Before our first virtual meeting, we’ll have a quick phone call so that together we can decide if I am what you are looking for in a therapist and see if we are a good fit. After that, we can schedule our first visit. At that time, we will continue to get to know each other and take a close look at your pregnancy, birth-related, motherhood, or relationship challenges. We’ll talk about your goals and how to get you on the road to healing.

Typically, we will meet for about 50-60 minutes each visit. At the start of our work together, I recommend we meet weekly to get to know each other, build trust, and really figure out how to get you feeling better sooner. Once we’ve gained some momentum, we can decide together how often it feels good for us to meet.

The letters are a fancy way of identifying the education, training, and specialty of each provider. PhD, or doctor in counseling psychology , means I use evidence-based counseling interventions to help you thrive and become your best self.

One of the most significant benefits of virtual therapy is the convenience of getting support from the comfort of your home or your office. You are busy enough - you do not need to add the stress of driving to me!

My services are private pay. Each session is scheduled for 45-50 minutes at a rate of $200. I accept payment from Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA), and all major credit/debit cards.

If you have a PPO insurance plan, as you may be aware, you do have access to request partial service payment reimbursement through your out-of-network benefits. To receive the benefit, you simply pay for services, and I will email you a copy of the invoice. You then submit that invoice to your insurance, along with a claim form, for them to process it. Once they do, they will send you a reimbursement check. Plus, if you have FSA (Flexible Spending Account) or HSA (Healthcare Savings Account) in the form of a VISA card, you can also use that to pay for services as psychotherapy is considered a medical expense.

I have a limited number of lower fee slots for clients in need. These are available to those who qualify with proof of income and are based on a family household income sliding scale. To apply for a sliding scale, you must submit a financial information form along with proof of income prior to your initial appointment. Check to see if there are any sliding scale slots available at this time.

No, I am not a medical doctor. Yet, I am able to: connect you with a prescriber, help you prepare for your appointments in terms of what to ask, and offer you guidance on what to expect with various types of medications.